Summary: This show is all about FAT. Good fats, bad fats, and how to tell the difference. To get off the insulin merry-go-round that keeps your body overweight and triglycerides elevated, you need to really understand the body’s preference for fat, not carbohydrates, for its fuel. You’ll be surprised how essential the saturated fats are, provided they come from healthy animals or coconuts. Obesity and diabetes have full-body effects, and this show will start you on the right diet to tackle them. What have YOU got to lose?
