Summary: It's Paleo, it's Primal, its Ancestral! But whatever you want to call it, it's what humans are meant to eat. My DVD calls it The Diet For Human Beings, and 25 years of study on food and health have led me to this. Learn what you need to learn to get started in this episode, then pass it on to your friends, the kids, and your spouse. The food is great. The results may surprise you! Better weight, and better health in every way are just around the corner.
