Unknown file type. Enclosure URL IS: - http://www.downstreammedia.net/yogiwade/december_10_2013.MP3
Summary: Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. This practice was recorded December 10th, 2013 Here you will have a gentle start then move on into some graceful and grateful lunges. A well balanced practice indeed!