Summary: Welcome to the More Than Sound podcast. On a recent episode of the Knowledge at Wharton podcast, in which Mirabai Bush was the guest, Katherine Klein raised an issue that can feel quite common when it comes to mindfulness- simply finding the time for it. In response, Bush shared a few examples of how little time it can actually take, and some overlooked ways in which people can incorporate mindfulness, and its benefits, into their busy lives. The post Finding Time For Mindfulness appeared first on More Than Sound. The post Finding Time For Mindfulness appeared first on More Than Sound.
