IGCT Episode #1: Advice From Wil Fleming On Coaching The Olympic Lifts




Iron Game Chalk Talk with Ron McKeefery show

Summary: For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.comStrength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.comWil Fleming discusses:His Background in Olympic Lifting.Recommendations on a warm up prior to lifting.Coaching the Olympic Lifts in a team setting.Sport SpecificityVariations when dealing with an injured athlete.Why create another DVD on Olympic Lifting technique.