Summary: Listen in to Episode 1 where Nikki takes you through what Vitality is and what you can do to create the life you want and get your mojo back. Tips for getting your Mojo back: Give yourself permission to be happy Find out what makes your heart sing Start doing the things you love Believe to achieve Ask for help! Links from the show www.LifesAGym.com www.womenshealthandfitness.com.au www.nikkifogdenmoore.com
