Summary: "It's impossible to feel stressed and relaxed at the same time, so breathe deeply and exhale completely. Do this four to six times until you feel relaxed and at ease. A while back a client of mine was wondering what to do about her brother. Seems that every time they talked he would cuss and argue, judge and criticize her. At first she was certain that it was all his fault, he was after all the one with the anger issues. After a few minutes of talking she realized they were both still playing roles from childhood" Page 36 "How to Be Happy and Live Free" by Donna DeVane Donna DeVane, The Barefoot Guru, author of "How To Thrive In A Survival Mindset World" & several other books, teacher, coach & live talk radio host at Awakened Radio Network encourages you to step into the motion of the change you want to see. All around us we see the reflection of our co-creations. Now we are asked to go within and tweak what we project and create into the vision of that which we say we want to experience. Join Donna DeVane in the live chat room or call in by visiting http://www.AwakenedRadio.net find out how to get in the drawing to win a coaching session with The Guru. For information on coaching with Donna visit http://www.TheBarefootGuru.com and http://www.EvolutionarySpiritualityCoaching.com Look for Donna's books on Amazon, search for Donna DeVane or visit the Awakened Store for autographed copies http//www.AwakenedRadio.net/awakenedstore Like Donna's Facebook fan page http://www.Facebook.com/awakenedradio
