Too Full? Intermittent Fasting? Vegetarianism? Artificial Sweeteners? Agave Nectar? Glycemic Load?




Smarter Science of Slim vs. Calorie Myths with Jonathan Bailor » podcasts show

Summary: • What do I do if I’m too full to eat all of the SANE food recommended in the book? • What are your thoughts on intermittent fasting? • Can I be SANE and be a vegetarian? • Can I eat artificial sweeteners and stay SANE? • Is agave nectar a SANE sweeteners? • What’s the deal with glycemic load and glycemic index?