Summary: Do you have an optimal diet that supplies you with the best possible nutrition? Few of us do and that is a contributing to the breakdown of our health. Do we need to take extra nutrients; and even when we take supplements, how can we be sure that each vitamin has all of its support nutrients to work synergistically to support health and wellness. Join Richard and Sharry as they explore the relationship between foods, nutrients, medications, stress and modified foods (poor excuse for food). Must see film, we ran during the show: Hungry for Change Salt, Sugar, and Fat: Why We Can't Quit Junk Food's Holy Trinity from our friends at Organic Consumers Association
