Summary: <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> New clients often say to me, “I think I gained weight <br> because my metabolism has slowed down.” <br> To which I would ask, “Is it that your metabolism has slowed down or is <br> it that you’re no longer as diligent with your fitness and nutrition regime as <br> you used to be?” If you understand what <br> your metabolism is you would readily agree that it is the latter. So what are the two primary factors that <br> affect your metabolism? And how can you <br> boost your metabolism, lose weight, transform your body and make it last? Take a listen and find out. PLEASE SUBSCRIBE, LEAVE A COMMENT, RATE <br> AND REVIEW AND SHARE THIS PODCAST WITH YOUR FRIENDS! THANKS! <br> <br> <br> <br> <br> <br>
