Summary: The holiday season can make eating vegan or vegetarian difficult. Whether you have trouble explaining to friends and family why you don't want turkey, feel rude as a guest, aren't sure about the ingredients of certain dishes, or find yourself tempted by all the treats, you need to have a plan to make it through the holidays with your goals intact: http://www.healthyeatingstartshere.com/vegetarians-and-vegans/holiday-eating-vegan
