Summary: Today we are honored to listen to Kerry Zeilinger who placed fourth in the Eighth Venus Index Transformation Contest. Read what Kerry wrote about her experience with the Venus Factor: In 2006, I took a position as a traveling consultant. For the first year I was in the position, I ate my meals like I was on a permanent vacation. I gained 40 pounds in 1 year. I was miserable at that weight and knew I had to change how I travel. I was still traveling so it was my attitude and perception that had to change. I made progress by the time I came to Venus but I was not doing the amount of strength training that I needed to really scorch and sculpt my body. My progress was extremely slow over the course of years. I was happy the weight was coming off but unhappy with the shape of my body. I would always say ‘Well I travel for a living’. This is just once more excuse to add to the millions we hear every day. I decided that I was tired of making travel my excuse to getting to my desired body. I really wasn’t sure I would be able to speed up the process but I was going to give it my all. Now that I have been through the transformation, I realize traveling has advantages and disadvantages. I love the Circuits and I think they actually fit my workout personality. This meant I would stick with strength training longer than I ever have. I combined the Circuits with High Interval Intensity Training and Steady State cardio. I really think this was MY answer. Part of it was having the deadline. But, I also think my perceptions have changed quite a bit since learning of Venus Index, Eat Stop Eat, and Anything Goes Diet. The support on the community is spectacular. I don’t post as often as I like but I always know there will be support and truly honest opinions when I need the truth. Listen to Kerry's interview here, and please “like” it when you’re done:
