Summary: Are you ready to change your negative habits and behaviours... After a hectic week working I have some exciting news (more about that below), and I also managed to get time to record another new free video for you! It was requested and I thought that the subject of changing habits and behaviours is something that many will get value from. As always I explain some fundamentals when it comes to doing so, that way you get the inner 'know how' for the future and then I guide you the process of changing the habit/issue/behaviour in a way that gives you the power back, and thats what I love about it, you gain the control over your mind and therefore your results
