Summary: Today we are honored to listen to Daphne Dyson who placed ninth in the 8th Venus Index Transformation Contest. Read what Daphne wrote about her experience with the Venus Factor: The Venus lifestyle: diet to lose fat, workout to gain beauty and strength. Simple, uncluttered, fits into my life, I don't have to fit my life in around my diet. I no longer quietly dread that future moment when I give up trying to lose weight anymore, because I cannot keep up with the recommended 3 mini-meals + 3 snacks. With a large family I just do not have that much time to plan out all those meals and snacks; when I tried to do so, inevitably I ended up overeating. Now, if I want to eat well with my family, I can. Then I quietly reduce my calories at other times, to keep within my weekly calorie budget. This is so different from the conventional way of looking at dieting as a daily thing! With Venus Factor, there is an end to dieting, and soon I will be able to afford to eat more calories with pleasure and freedom. I am on this journey toward weight loss and strength and it is doable, and I now know deep down that maintaining will be doable too, once I reach my goals. Aspiring to achieve my personal golden proportions gives me a concrete, measurable goal to work toward; the scale is no longer the only way to see if I am going to be more or less attractive while working so hard in the gym! Do I expect to achieve those numbers perfectly, especially the waist measurement? Well, no, I have had 10 kids after all! I love Venus for the straightforward, scientifically-supported simplicity; do hard work in the gym this way, cut calories as is best for your body and lifestyle, and results will come. Finding ESE and Venus Index have been life-changing for me. Entering a transformation contest is something I've only thought about for a long time, that I did not have my diet under control was THE factor that held me back, and having the Golden Ration metrics gave me a wonderful look/goal to strive for. I give you all my heart-felt gratitude for putting all your experience and science-based information into a program that is straight-forward, and doable for the rest of my life! I hope Venus/Adonis continue to prosper, so that others can change their own lives, as my family and I have! Warmly, Daphne Dyson Listen to Daphne's interview here, and please “like” it when you’re done:
