Self Care/Taking Care Of Yourself

Summary: After a two year -- uh -- hiatus, we're happy to present almost two hours of hot new Fatcast action! (YES, featuring my charming lisp and multitudinous "y'know"s!) In this episode, Marianne and I discuss how incredibly difficult it can be to take care of yourself, and it's a little less upbeat than we planned. Subjects covered include "fitnessing," feeding ourselves, setting boundaries, getting medical care, and developing a personal style. Also we agree that HILLS ARE TERRIBLE.