Unknown file type. Enclosure URL IS: - http://www.downstreammedia.net/yogiwade/August_29_2013.MP3
Summary: Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. You will begin this one with a series of warm ups that offer lots of detours. Then you will move on to lots of unusual poses, like a no handed half moon and a hybrid
