Keto Diet Update Day 17 – Weight Loss Continues Podcast




Tim's Keto Diet Audio Podcast show

Summary: Hello everyone, Here I am with my day 17 update. I can report a weight loss of .5 Kgs (1 1/10 of a pound today), so very happy with that. My total weight loss all up is now 4.9 Kgs (close to 11 pounds). In todays video I discuss this weight loss, and show you a low carb pizza I made, and discuss my interesting feelings around going back for more food! The low carb pizza video can be found here: https://www.youtube.com/watch?v=Xxbzv... Enjoy!