Summary: Hi, Tim here with my day 20 update. My weight was reduced by .1Kg (about 2/10's of a pound) since yesterdays weigh in, bringing my total weight loss to 5.9Kg (13 pounds). In todays video I talk about Intermittent Fasting (IM) and also cauliflower mash, which is a nice "potato mash" substitute for keto/low carb folk. You can see the video I talk about in the video by Apneet Jolly at this link: http://www.youtube.com/watch?v=vxX5oP... Well worth watching. I'll be back with another video tomorrow!
