Summary: Hey there, Tim back with day 22 - Weight loss was .1Kg (about 2/10's of a pound) since yesterday's weigh in. Total weight loss is now 5.5 Kg (12 and a bit pounds). Everything still going ok - Today I have a shout out to two people doing well with their keto diets. If you want to be included, please leave a comment :) I also show you what I add for dinner! Back tomorrow.
