Day 41 – Ketogenic Diet Update Podcast




Tim's Keto Diet Audio Podcast show

Summary: Hello, tim here with my day 41 update. Weight loss continues with a small .1 kg (2/10's of a pound) weight loss since yesterdays weigh in. Total weight loss is now 9Kgs (a fraction under 20 pounds). In this video I have a bit of a rant about people telling you keto is unsafe and also discuss a spammer spamming video commonts.