Summary: Hi, Tim here with day 55 and I am happy to report a weight reduction of .4Kg (about 9/10's of a pound). Total weight loss now 10.2Kg (22 an 5/10's of a pound). In todays video I talk about another low carb myth - That low carbs means NO carbs. This is something that virtually no low carb diet advocates (certainly I have nothing to confirm it) yet many people suggest that is what the eating lifestyle is all about. Not true!
