Summary: This episode begins with a discussion of the Eight Limbs of Yoga as described by the Yoga Sutras. We follow with a healing Yin yoga practice. Finally, we SING! Thank you for listening! Kelly www.sunroseyoga.com
Summary: This episode begins with a discussion of the Eight Limbs of Yoga as described by the Yoga Sutras. We follow with a healing Yin yoga practice. Finally, we SING! Thank you for listening! Kelly www.sunroseyoga.com