Summary: Traverse City, MI is the tart cherry capital of the world! Everywhere you turn in this Northern Michigan town looks, tastes, and smells of cherries! Liz recently traveled there to learn about cherry harvest and the nutritional benefits found within each ruby red piece of fruit. On this week's show, we dish about how the fruit is harvested and processed (frozen, dried, made into juice), the many ways you can add tart cherries to your diet, and a recipe Liz baked up for Cherry Chocolate Oatmeal Cookies. For more information, visit the Moms' website and blog at http://www.mealmakeovermoms.com.
