Summary: The American Medical Athletic Association has estimated that every year 37-50% of America’s 44 million runners suffer a running-related injury severe enough to bring them to a halt. For these runners, injury is a frustrating fate that delays their fitness, performance, and weight-loss goals. Lewis G. Maharam, MD, better known as Running Doc™, the most trusted doctor in running, joins the show to discuss healthy running practices and to guide runners to the right diagnosis and treatment for over 100 running injuries and related health problems.
