Summary: In this excerpt from THE ART OF MINDFUL LIVING, meditation master Thich Nhat Hanh teaches us that mindfulness is a gift that we can each receive that opens us to a deeper, more peaceful, and more awakened life.
Summary: In this excerpt from THE ART OF MINDFUL LIVING, meditation master Thich Nhat Hanh teaches us that mindfulness is a gift that we can each receive that opens us to a deeper, more peaceful, and more awakened life.