Terry Patten: Crosstraining for Body, Mind & Spirit; Integral Life Practice




Rob Kall Futurehealth Radio Show show

Summary: Terry Patten is the co-author of Integral Life practice: A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening, with Ken Wilber and two others. He characterizes it as a cross training approach to wake up, open your heart, show up... It takes Ken Wilber's theoretical ideas and provides a GPS for applying them.