Techniques for Self-Acceptance




The Little Book of Contentment | Leo Babauta - Zen Habits - Audiobook and Podcast Recording - A Guide to Becoming Happy show

Summary: by Leo Babauta Contentment is largely determined by our level of self- acceptance. But how do you actually learn self-acceptance? Let’s look at some techniques that will help you learn how to accept all of yourself — the “good” and the “bad.” These are variations on a theme, but try one for a few days, […]