Summary: Sue, Katie, and Meagan are back with Season 3, and this time the Runner Girls are training to run a faster 5K race. Find out what the Runner Girls have been up to since last season, and how they plan to train for their 5K goals. <br> <br> Runner Girl Recommends: <br> <br> Katie: <a href="http://www.marleylilly.com/">http://www.marleylilly.com</a> - Personalized baseball hats, tanks, sunglasses, even running shorts!! <br> <br> Sue: <a href="http://hoodtocoastmovie.com/">Hood to Coast documentary</a> <br> <br> Meagan: <a href="http://www.optimalrun.com/recommendation">http://www.optimalrun.com/recommendation</a> - Personalized video shoe recommendations <br> <br> Runner Girl of the Week: <br> <br> <a href="http://www.dailymile.com/people/JackieK6/entries/23776493">Jackie K. on DailyMile</a> <br> <br> Also Mentioned on the show: <br> <br> <a href="http://strengthrunning.com/2011/02/the-itb-rehab-routine-video-demonstration/">IT Band Rehab Routine</a> - Thanks Lauren!
