Day 29: Another missed gym day, and adding Yoga to my weekly routine




Body By Bate Health and Fitness and Weight Loss Podcast show

Summary: Another podcast from our 90 day health and fitness challenge podcast. More confessions and excuses and hopefully getting back on track this week at the gym. Subscribe to this podcast at iTunes: click here. Right click to download the mp3 here: Right click and download. Enjoy your night and stay fit.