Day 35: Changing gym routine and schedule




Body By Bate Health and Fitness and Weight Loss Podcast show

Summary: Tonight's podcast is just a quick check-in to start off week 6. We've decided to switch things up a bit at the gym as far as exercise and timing goes so we'll see how that works out for us this week. Subscribe to this podcast at iTunes: click here. Right click to download the mp3 here: Right click and download. Lets make this week a great one.