Day 40: What alcoholic drink to choose if you’re trying to lose weight




Body By Bate Health and Fitness and Weight Loss Podcast show

Summary: TGIF Everyone and welcome to today's podcast where I quickly touch on drink choice. For anyone out there that is going to be enjoying a drink or two with some friends during a non cheat day, there are options to not derail your weight loss efforts. Subscribe to this podcast at iTunes: click here. Right click to download the mp3 here: Right click and download. Thanks for listing. Make sure to check us out on Facebook.