Why Portion Control Doesn’t Work (And What To Do Instead)




The Body Love Wellness Podcast show

Summary: This week, Golda Poretsky, HHC of Body Love Wellness shows you why restricting only leads to bingeing, and vice versa.  Check out the blog post here: http://wp.me/p25vyk-23M. This week only, Golda is offering her Heal From Emotional Eating Home Study Program for only $47.  Click here to learn more. Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight.