Better Body Image




mollanderson show

Summary: Know I am not alone when I say that as women we all have those times when we think – Ugh my body is not making me feel sexy. Body image is a serious problem among today’s women. And on today’s show we have on Michael Alvear, author of Not Tonight Dear, I Feel Fat. How many of us have thought this at one time or another?  You’ll remember the relationship guru from the HBO series, The Sex Inspectors. He enlightens us on how to stop worrying about our bodies in bed. Also on the show is one inspiring woman for sure, Ali Vincent.  She was the first female contestant to win on The Biggest Loser.  She lost 112 lbs. Wow! She is going to help us stay motivated. Speaking about inspirational women, we just got back from The Gracie Awards and it was absolutely amazing. The night was filled with beautiful women and I was just honored to be amongst them. Dawn McCoy from BeautyFrosting.com stops by to give us yet another fabulous Beauty Beat. Producer Susannah and I have a couple of great articles; 6 Steps to a Better Body Image, you have to learn to love your body! How about this, if you can't find that extra time for the gym, how about counting your chores as your workout?  Check out Spring Cleaning: How Many Calories Do You Burn Doing Chores. I’m thinking washing the floors just got that much more enjoyable! Tamala from Colorado writes into Ask Moll about a wedding guest list question that has to deal with Ex’s do’s or don'ts. And with all this talk about body image and losing weight we found a great hot pick song of the week by Sara Bareilles called Brave! Don't forget to write into me each week at askmoll.com. Have a great Memorial Day weekend, see you next week