#009: Is Your Health Killing Your Creativity? 4 Ways Poor Fitness Affects Your Creative Life [Podcast]

Summary: In this episode we broach the subject of health and fitness, and how compromises in those areas can have a negative impact on your creative life. I also share details about my exciting announcement this week: the brand new Fit to Create Challenge. It's a 40-day experience to sharpen your mind, energize your body and maximize your creative potential. You can find all the details and sign up on The Fit to Create page. (It's completely free!)  At the end of the podcast I share several reasons why you should take part in the FTC Challenge. What You'll Learn in This Episode 4 ways poor fitness affects your creative life: Poor fitness kills your energy level. Poor fitness kills your self-image. Poor fitness kills your momentum. Poor fitness kills your mental capacity. 4 reasons to join the Fit to Create Challenge: It's encouraging. It's challenging. It's stimulating. It's free. Episode Resources Below are resources that are either mentioned in this episode or recommended if you want to explore the topic further. The Fit to Create Challenge page Show Outline A detailed outilne for the show is available for download here. Subscribe If you enjoy the show, please subscribe! (You can also access the show through podcast apps such as Stitcher, Downcast and Instacast.) iTunes        RSS     Feedback and Ratings I want to hear from you! If you have an idea for a guest or a show topic, please let me know. You can share your thoughts in the comment section, send me voice message by clicking the "Send Kent a message" link on the right side of the website, or you can email me at kent@artistssuitcase.com. I'd also be grateful if you rate the podcast on iTunes to help keep it visible so others can discover it. Thanks so much!