Podcast 002: Reduce Stress By Capturing Your TO DO Items.




Organize DIY Podcast show

Summary: In this session, we talk about how to reduce stress by capturing TO DO items and commitments. Subscribe in a Reader Subscribe Now: Itunes Stitcher Radio BlackBerry Feedburner   Session Summary:   In this session, I will tell you how to reduce stress by capturing TO DO items and commitments. This podcast is a great companion for the following www.OrganizeDIY.com blog posts:   “Slow Down & Write Down” – ways to reduce stress by capturing your To Do’s Twelve systems to help you reduce stress and manage your to do list   Have you ever:   If one or more of these items sounds familiar, you may find this podcast helpful. Had that feeling that you had forgotten something important? Used the words…I am so…“stressed”, “overwhelmed”, or “over loaded” to describe some aspect of your life? Missed an important date or forgotten to pay a bill by the due date? When you are with family and friends, are you focused or are you thinking about something else? Have you ever woken up in the middle of the night dreaming about what you need to do the next day?   Items Mentioned in this session include: Immediate stress reductions by capturing and organizing your tasks, commitments and To Do items. Confessions: I’m a worrier. I was voted “most serious” in the 4th grade. I’m known to occasionally talk in my sleep. I also provide answers to the following questions: → What is your Personal Ticker Tape? → Origin of that pesky Personal Ticker Tape? → Why is this phenomenon a problem and how can I reduce my Ticker Tape Items? → What’s a trusted system? → Have you put stakes in the ground? Pros and Cons of various types of trusted systems → Sticky Notes/td> → Legal Pads – my favorite → Notebook Binder/td> → Audio Messages/td> → Evernote/td> → Michael Hyatt – Great blog post that convinced me to try Evernote. → Outlook – Microsoft Office Suite → Outlook Tips and Tricks (Drag & Drop methods and suggestions for ways to use the contacts Outlook component) → Last Pass – Free software to store passwords → Google Email, Calendar, Task List, Files Storage, and Sharing → GSyncIt – software to share information between Outlook and Google or other calendar applications → Dropbox– Free service to sync and store information, pictures & videos.