Summary: Learn about nourishing foods, coconut oil, unsaturated fats, inflammation, the thyroid, what milk and sugar are GOOD for us, serotonin, digestion, estrogen vs progesterone, the dangers of iron and MORE!
Summary: Learn about nourishing foods, coconut oil, unsaturated fats, inflammation, the thyroid, what milk and sugar are GOOD for us, serotonin, digestion, estrogen vs progesterone, the dangers of iron and MORE!