Summary: There is no tool more powerful for weight loss than running, however, running alone is not nearly as effective as combining, functional strength and heart rate protocols in the proper sequence into your session. Join us as we reveal what could very well be the most effective means of weight management and fitness ever orchestrated. Become a Fit-Run practitioner! Learn how to get connected to a fitness program you can do anywhere, with no equipment needed and get into the best shape of your life! The Natural Running Network is set to unleash this program Live on Blog Talk Radio.
