Summary: Lose fat and get lean! (that should do pretty well for the search engines, right?). In this episode Johnny and I break down both of our fitness experiences over the last 6-12 months, including our different approaches and philosophies on it. We could go on and on and on about this topic...but we'll follow it up with more episodes in the future. Also, we talk entirely too much about Roger Lawson (be sure to make the check out to BBSF Rog). In This Episode We Cover How Ripped Rog Law Is Joel's fat loss method. Johnny's fat loss method. Why Fat Loss is "dificult" but it's not "complicated." The Real Value Coaches Bring To The Table The One Thing That's ABSOLUTELY Necessary With Any Fitness Protocol Our Different Takes On Calorie Counting Episode #4 – Losing Fat and Getting Lean http://youtu.be/2xs8oyPURB8 Downloads Impossible Abs No Excuse Workout (Free Download) Our Sites Impossible HQ Johnny’s “How To Be Legendary” manifesto Johnny’s blog Two Great Personal Trainers Vic Magary Rog Law Fitness
