Summary: Episode 48 catching some Zzzzs with Dr Byrd Memorial Hermann Sleep Center's Dr. Micheal Byrd proves to be one of the most interesting guests to date for our students. His advice: Get off the phone and tablet at least an hour before bed.
Summary: Episode 48 catching some Zzzzs with Dr Byrd Memorial Hermann Sleep Center's Dr. Micheal Byrd proves to be one of the most interesting guests to date for our students. His advice: Get off the phone and tablet at least an hour before bed.