Summary: This week health coach Nicole La Placa joins on on staying healthy while cruising and what you can do to avoid gaining those extra pounds. Friend and Rome tour guide Teressa stops by as well. In Cruise News, Cruise Guy gives us the latest on: Carnival Cruise Lines re-signs another year in Jacksonville, Florida Bermuda saying “Stop stealing out beach glass” cruise passengers! SilverSea acquired a Galapagos expedition vessel Norwegian Cruise Line has more deals, any substance to them? Download Standard Podcast
