Summary: Recording for a full week can be an exhausting experience for the crew and author alike, but Sounds True producer Randy Roark noticed something unusual happening when he worked with Dr. Ann Marie Chiasson—her energy levels actually increased as each hectic day went on. It was a good sign that the practices in Dr. Chiasson’s home study course Energy Healing: The Essentials of Self Care truly could help us boost our vitality and develop a greater connection with our energetic anatomy. In this excerpt, Dr. Chiasson introduces you to your three fundamental energy centers, and reveals a simple exercise for accessing the intuitive wisdom of your body.
