Summary: A producer at Sounds True records hundreds of hours of audio with spiritual teachers and modern luminaries every year, and they are often asked which practices stand out as being the most useful in their own lives. For producer Randy Roark, one technique always tops the list: Radical Forgiveness. After working with Colin Tipping, the author of Radical Forgiveness, Randy says that he now understands anger in a new way. "Now that I know the proper tools, when I first begin feeling frustrated or angry, I can change the experience into a positive one for me and others in a healthy way." In this excerpt, Colin Tipping describes the method of Radical Forgiveness and what makes it different from the way we normally think of forgiveness.
