Summary: There are a lot of myths about endurance sports. Whether it's, running is bad for your knees, that you need to carb up, or that you wantonly burn away dietary indiscretions with cardio. To clear up the confusion and to discover how the Paleo lifestyle fits into endurance training, Tony invites two experts onto the show, Joe Friel, TrainingBible Coaching founder and co-author of The Paleo Diet for Athletes, and Ben Greenfield, triathlete, author, and host of the popular podcasts, The Get Fit Guy and Ben Greenfield Fitness. CLICK HERE for a full transcript of the show! Links related to the show Training Bible Coaching "Like" Training Bible Coaching on Facebook Follow Training Bible Coaching on Twitter Listen to the Training Bible Coaching podcast Ben Greenfield Fitness "Like" Ben Greenfield Fitness on Facebook Follow Ben Greenfield Fitness on Twitter Get Fit Guy podcast Ben Greenfield Fitness podcast Books by our guests
