Summary: Discusses the fundamentals of good health and its relevance to living a healthy life. Presents changes in one culture that resulted in the highest incidence of type 2 diabetes of anywhere in the world and should serve as an imminent warning for everyone. Show notes: (1) Introduction (2) Intent of the podcast series (3) Legal disclaimer (4) The Fundamentals of Good Health (5) Conclusion and Expanded Discussion on The Fundamentals of Good Health (6) Building block #2 (7) Next month's show (8) Show Feedback
