How to Descend Fast with Confidence




Cycling 360 media show

Summary: Descending on your Bike Descending is a very important aspect to becoming a better cyclist, and in this podcast we cover the topic and provide information on how you can improve your descents down a hill.  Many cyclists have a fear of steep descents and the speed and maneuvering that comes with it.  But with the right information and advice, you can have the confidence to make the most of your descent. Tune into this Cycling 360 podcast and listed to Darryl, Victor, and Rob discuss all these areas associated with descending on a bike: Speed Braking Form and Posture Cornering Types of descents: Short and steep, Switch backs, Hybrids Descending on a tri bike Advice on speed during a descent How to brake while descending Proper form and posture Cornering in a decent The topic of counter-steering Plus additional information on improving your descent, plus the Quick Tip by Coach Rob Additional Links: Facebook discussion/questions on Descending The Fluent Cyclist Online Basic Bicycle Maintenance Class Subscribe to iTunes | Subscribe to MP3 Feed