Summary: 1. G'Day. Welcome to The Ruck Adam Freier 2. We review the weekend’s results 3. Is abstinence the key to the Brumbies success? 4. Update scores from Round 5 of Super Rugby 5. We chat with Reds captain Will Genia after his comeback game 6. How did you react to being dropped? 7. Ryan Girdler calls in to share his story of being dropped 8. Wales wins the 6 Nations & preview Round 6 of Super Rugby