Runcast 64 – How to wash your gear / Running in pregnancy




Runcast show

Summary: Today’s episode will mostly interest female listeners. We’re exploring whether it’s safe to run during pregnancy, with a few tips for pregnant runners. Before that, we briefly talk about washing and maintaining your special running clothing so it lasts longer, look nice and smell fresh. Play the podcast by clicking the play button, or download by right-clicking HERE, then choose save (or download) file as... Links: Woman gives birth after running Chicago Marathon Ask coach Jenny: Running & Pregnancy: Can I Train to Run a Half Marathon? Running for Two: Guidelines for Pregnant Runners