Summary: Get Fit Pod #203 Pep Talk Why is music great for working out? So obviously if you are a GFP Team Mate you already “like” working out to music. But in today's podcast you get some scientific facts why! I pulled some quotes from the articles below and am super-psyched to share them with you! This research goes to show that music can push you further than you thought possible. Well, duh! Also the GFP Affiliate Polk Audio UltraFit Sports headphones will help you get there. Just check out the scrolling bar at the right and find those hot orange babies. Those are the ones I use! And I'll tell you why in this podcast. Featured articles: “Pump up the volume, pump up your workout” by Jacqueline Stenson for msnbc.msn.com “Effects of music tempo upon submaximal cycling performance” by J. Waterhouse, P. Hudson and B. Edwards for ncbi.nlm.nih.gov “Phys Ed: Does Music Make You Exercise Harder?” by Gretchen Reynolds for The New York Times Photo: from Polk Audio Website Feel free to write in and request a topic or give Jonathan feedback at jonathan@getfitpod.com. Click here to get the latest GFP Podcast delivered to your inbox and follow Get Fit Pod on Twitter and Facebook and Google+.
