Summary: Get Fit Pod #209 Walk It Off Jog 10:Walk 5 Let's PUSH it to the next level! Jog 10 minutes. Walk 5 minutes. Done 2 times. Try out your stamina of jogging for 10 minutes straight. If you feel like giving up, don't. Just keep on going. PUSH through the mental blocks to get to the physical elation. This workout builds endurance, stamina, and character! With music by Diphasic, Palloc, Elektro Discharge, Clarence Simpson, Funkhameleon, and The Night you'll be surfing on waves of chilled out ambiance and fun electric rock get you to that finish line! This workout is featured in the Get Fit Pod Training Plans, your personal guide to crossing that finish line with a big fat smile on your face. Whether you are a beginner, intermediate or an advanced athlete there is a Training Plan perfectly suited for you. Just visit www.getfitpod.com/trainingplans to find out more! Click here to get the latest GFP Podcast delivered to your inbox and follow Get Fit Pod on Twitter and Facebook and Google+.
