Summary: Get Fit Pod #216 Go the Distance Medium Jog 45 This 45 minute workout between 150-158bpm gets you up and jogging to a fresh new beat! It will push you gently along and get you ready for Race Day. This podcast has some of my favorite songs on it so enjoy it to the max! With my favorite music by Goulougina, Swim Track Cat, Fractal Dimension, MorganTJ, Juanitos, Foong, Alex, Michael House, Looppark, Beatdoth, and Garmisch you'll be soaring into the stratosphere! This workout is featured in the Get Fit Pod Training Plans, your personal guide to crossing that finish line with a big fat smile on your face. Whether you are a beginner, intermediate or an advanced athlete there is a Training Plan perfectly suited for you. Just visit www.getfitpod.com/trainingplans to find out more! Click here to get the latest GFP Podcast delivered to your inbox and follow Get Fit Pod on Twitter and Facebook and Google+.
